Big Bodybuilder

I used to watch pro bodybuilder workout videos to get inspiration. Now I like to watch myself workout!!!

At 48 I feel I am at my strongest point in my life. My body feels really good except for the occasional knee pain. I'm almost at my biggest ...

So my shoulder workout last time didn't go quite as planned. Failed on my last set of mass builder shoulders. It happens especially at 360lb...

One of my favorite tricep exercises. Bench dips are great for growth!!! Key is not to go down too far so that you are stretching your tendon...

Let's get pumped!!! Biceps are a different kind of muscle. Some higher rep work even for the mass builders like this regular EZ Curl. Reps o...

Try this shoulder workout! Guaranteed you will feel a crazy burn and pump!!! This is a full shoulder workout session for you. If you want mo...