Daniel Parker

Sculpting something special 🙌

Chest warmup 💪 Put the bench 1 click up on the incline. Get a very low weight as shown in the video. Make sure to keep elbows in and go rig...

Wee chest and tricep session today. Progress is looking good. Lost 8kg in body weight, feeling much healthier and flexible especially with m...

Holiday workout for shoulders. First video is machine shoulder press, nice and controlled all the way up and down. 3 sets of 8-10 reps, this...

Been absolutely slamming shoulders at the gym. Above are some pictures of the boulders 🤣🙌 I’m going to film the workout today and show you...

Lighting is on point 🙌