@mandamoves
A great booty warm up for your glute focused leg day! Completed 3 sets Squat hops - 15 reps Lateral low walks - 20 reps ea Hydrant hold - 15...
Beach bum
Sandy workout for all you beach bums. 🌊T-Pushups 🌊Mountain climbers 🌊V ups 🌊Split squats 🌊Jump squats Repeat 5 times // 20 reps each
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