I have been on a weightloss journey since 2015 when I had a vertical sleeve gastrectomy. I have also been suffering from chronic severe arthritis since I was a kid due to a problem with my feet that I was born with. Because of this exercise has always been very difficult for me but I am here to show you all that no matter how much pain your in or how overweight you are, there are still small things and exercises you can do to help improve your overall health! Baby-steps!
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