Bare(ly) Lifting

Working on my #dadbodradbod🏋🏻‍♂️💪🏼 - I’m not a dad but you can call me daddy 😏

Almost 40

Catch me working out in my “bare” essentials

Certifications:
USAW L2 (Olympic weightlifting)
CFOL1 (CrossFit)
PN L1 (nutrition)

I take remote coaching clients for all of the above as well!