Andy

Late night. So had a rare lie in. Best get up unless someone has any other ideas?

Can’t stop thinking about you! 🖤🔥

This is the lowest body fat percentage I’ve had since I was playing a good standard of Rugby when I was 25 years old. Training plan is certa...

My hopeful lazy afternoon didn’t happen. Dawned on me I’m going to Croatia 3 weeks today and haven’t a clue what holiday gear I’ve got. I’m ...

Had a flat out day playing 27 holes of golf. How that happened is I double booked myself into two charity golf days and couldn’t let either ...

Just got home. Been in the car too long. Not trained not eaten. Painted on smile and straight to bed! ☹️